Safflower oil comes from the seeds taken from the thistle-like plant. The seeds were historically used for dyes, but the Egyptians and Greeks had a much wider range of uses for the safflower oil for the last few thousand years from medicinal purposes to helping to moisturize the skin, and for cooking. What other benefits could safflower oil offer you? Before Using Safflower Oil Safflower oil is part of the ragweed family, so if you are allergic to ragweed or other botanicals in the same family including marigolds, daisies, chrysanthemums, and sunflowers, the oil could cause severe allergic reactions. Individuals using prescription medications or daily over-the-counter drugs should also avoid using safflower oil as there could be complications including loose stools, diarrhea, belching, or nausea. Lower Cholesterol Safflower oil has polyunsaturated fats rather than trans fats which has been shown to lower cholesterol levels. Unfortunately, polyunsaturated fats lower all kinds of cholesterol, not just the bad, so you can also run the risk of lowering the healthier, high-density lipoprotein cholesterol levels in addition to lower the unhealthy cholesterol levels. Improve Skin Quality Safflower oil has a high content of linoleic acid which helps unclog pores, improve acne conditions, and reduce blackheads. Linoleic acid also helps stimulate new skin cells which can help remove blemishes and reduce the appearance of scars from the skin. Reducing Muscle Pain If arthritis and injuries cause joint and muscle pain, you can massage safflower oil into the areas to reduce pain. Decrease Risks for Heart Attacks and Strokes and Manage Blood Sugar Safflower oil has beneficial fats, called omega-6 fatty acids, and linoleic acid. Omega-6 fatty acids can help manage the amount of sugar in the blood, helping people with diabetes maintain a more consistent blood sugar and helping to prevent people from developing diabetes. Linoleic acid decreases the risks for heart attacks and strokes by helping balance the cholesterol in the body. Burn More Fat The omega-6 fatty acids in safflower oil also help people burn more fat instead of storing it. If obese people replace their vegetable oil with safflower oil, they can begin to lose weight without having to change everything about their diet. Decrease PMS Symptoms If women experience difficult or painful menstruation symptoms, the linoleic acid in safflower oil can help regulate the hormonal fluctuations which can decrease PMS symptoms. The results are similar to using hormonal supplements but without the dangerous side effects. Stimulate Hair Growth The oleic acid found in safflower oil can improve circulation on the scalp to stimulate the growth of hair and strengthen the follicles. In cosmetics, safflower oil is used to give hair a shiny appearance. Strengthen the Immune System Safflower oil's omega-6 fatty acids create prostaglandins that act like hormones and help the body function normally improving the immune system and protecting the body against illness. Where Can I Buy Safflower Oil? If you're ready to try safflower oil for one of its many benefits, offers 50ml of filtered safflower oil.