Health Benefits and Uses: What is Almond Oil Good For?

The almond tree was first domesticated in Southeast Asia and the Mediterranean region, with people later learning to extract the oil from the sweet almond and use it for promoting heart and skin health. We've since learned that the oil is rich in vitamins and minerals, including Vitamins A and E, proteins, monounsaturated fatty acids, potassium, and zinc – among others. Here are 7 things almond oil is good for when it comes to health and beauty: Deep Cleaning the Skin When you use almond oil to wash your face, the light oil is able to penetrate deep into the skin to soften and dislodge dirt that has become stuck in the pores and hair follicles. Because almond oil has Vitamin A, it may also help reduce risks for acne. You can use almond oil to remove makeup around the eyes by dipping a cotton ball into the oil, applying the oil to the eye area and allowing it to sit for two minutes - and then wiping gently with a clean cotton ball. Relief for Symptoms of Psoriasis and Eczema Almond oil relieves itching caused by Eczema and Psoriasis. You can rub some oil on affected areas to keep the skin soft and hydrated. The all-natural, hypoallergenic oil moisturizes without causing further irritation to the skin. Lighten Under Eye Circles Apply almond oil to the dark circles and bags under your eyes every night before heading off to dreamland and within two weeks, you'll notice the color has faded. Reduce Signs of Aging As we age, fine wrinkles start to appear as our skin thins and the collagen underneath becomes uneven. We can show premature aging with too much exposure to the sun, becoming dehydrated, or smoking. The Vitamin E found in almond oil is a potent antioxidant that can help repair some collagen damage. The protein and amino acids in the oil helps form new collagen and rehydrates the skin. Reduce Heart Attack Risks Consuming almond oil as a regular part of your diet can reduce cholesterol and risks for heart disease, according to a 2014 study published in the Journal of Research in Medical Sciences. Lighten Tanned Skin If you have pain and redness caused from the sun, apply almond oil for quick relief. You can also mix a few drops of lemon juice and honey with the almond oil to rub over tanned skin to lighten the skin's color. Wash off after an hour with plain water. Relief for Aching and Fatigued Muscles Warm the almond oil and massage into muscles to help rejuvenate them, and use the oil as aromatherapy to relax knotted muscles. You can place a thick towel in hot water to heat it up, and then use it to cover the area you've massaged for about half an hour to help draw out toxins and relief aches. Want to give almond oil a try for yourself? Buy almond oil online and test the health and beauty benefits.